Katie Piper Instagram social Celebrity Katie Piper

Gordon Ramsay's daughter Holly admits sobriety can be 'lonely' after marking one year sober

Reading now: 730
www.dailyrecord.co.uk

Gordon Ramsay's daughter Holly opened up to fans on social media about the realities of her sobriety, admitting that despite the mental health benefits it can be "lonely".

Holly, 22, recently celebrated being one year sober, admitting that she chose to take a break from alcohol as it wasn't improving her mental health.Holly has been open about her mental health struggles, as fans asked the influencer questions about that and sobriety during an Instagram Q&A.One follower asked: "How are you doing mentally?

To be honest, I'm struggling."Holly responded: "I'd say I'm in the best place mentally & feeling more myself than I have done in years."(This has taken A LOT of work & doesn't come easy so go easy on yourself)"Sending love to anyone who needs it."Another fan asked the influencer: "How important is it to cut out alcohol when you struggle daily with mental health?"She replied: "This isn't a one size fits all answer..."For me, cutting out alcohol has made me so much more present, I'm able to have more fun & I'm in control."Alcohol + antidepressants don't mix well."I made the decision to put my physical and mental health first."It can be lonely not drinking especially at this age as it's such a big part of our social lives..

Read more on dailyrecord.co.uk
The website popstar.one is an aggregator of news from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the news if you find it unreliable.

Related News

Arctic chill to hit UK as 'coldest night of the winter' coming this week - dailystar.co.uk - Britain - Scotland - Ireland
dailystar.co.uk
43%
273
Arctic chill to hit UK as 'coldest night of the winter' coming this week
forecasters.A chilly outlook comes as the arrival of a deep cold spell from the North Pole could also last several weeks, bringing widespread frost and snow in some areas.Met Office forecaster Aidan McGivern has warned that Friday (21 January) could see the lowest temperatures of the year so far, saying: "On Friday morning, there'll be a widespread frost""It'll be perhaps the coldest night of the winter for some southern parts of the country."Maps from independent weather forecasting group WXCharts also show a massive plume of snow arriving from the Atlantic at the start of next month.Two centimetres of snow could fall on Scotland, Northern Ireland and northern parts of England between Tuesday 1 February and Friday 4 February.In other areas, including Wales and the North, torrential rainfall of 6-8mm an hour could be on its way during the same week as a period of unsettled and disruptive weather looks set to begin February.The Met Office long-range forecast for Thursday 3 February to Thursday 17 February reads: "There is an increased likelihood of more unsettled conditions becoming established, where the northwest is likely to be wettest, but showers or longer spells of rain may spread to most areas at times, while the southeast is likely to be the driest."Spells of strong winds are likely to develop more widely at times in February. Temperatures likely to be near or slightly above average although short lived colder interludes are possible.