Gemma Collins says she’s the ‘happiest she’s ever been’ as she reveals she’s on a high fat diet and unveils impressive exercise regime

Gemma Collins has taken her fitness routine to the next level by stripping off to chill her body in a -200F cryotherapy machine.The former TOWIE star, 40, filmed her experience trying out the extreme fitness treatment on Instagram.The machine is designed to target the body’s natural metabolic systems to burn fat, boost weight loss, increase energy and reduce inflammation, a popular addition to many celebrities and athletes' workouts.

Gemma Collins, 40, was spotted at Spaghetti House on Thursday, enjoying lunch with her mum and Real Housewives star, Dawn Ward.The TOWIE star was pictured surrounded by friends, as well as her mother Joan Collins, at the restaurant in Mayfair, West London. Also in attendance alongside Dawn and Gemma’s mum was Hollyoaks star Davinia Taylor.

Gemma Collins is said to have signed her “most lucrative deal ever” to become the new face of Surf washing powder.The GC, 40, is said to have agreed a figure which is “well over £1million” to replace the brand’s current ambassador, Love Island star Dani Dyer. An insider has said: “Gemma is the new face of Surf washing powder and it’s the most lucrative deal she has ever signed.

Gemma Collins looked incredibly cosy over a romantic date her ex fiancé Rami Hawash as the pair enjoyed sushi in London. Former The Only Way Is Essex star Gemma, 40, was snapped cuddling up to Rami and even giving him a kiss on the cheek as they enjoyed the meal together, as they were seen for the first time since they reignited their romance.

The Only Way is Essexstar Harry Derbidge has paid tribute to his ex-boyfriend, Rhys Alan Smith, who has reportedly been found dead in Tenerife. Smith made a brief appearance on the popular reality show after his relationship history with Derbidge was referenced and written into a storyline between Derbidge and Bobby Norris.

Gemma Collins is reportedly back with her ex-fiancé Rami Hawash. Gemma, 40, and her ex-fiancé Rami, who were engaged seven years, ago are said to be seeing each other again in recent months and enjoying dates.

Gemma Collins has discussed James Argent's addiction struggles in a candid conversation and admitted it "broke her heart".The reality star, who enjoyed her first pamper session after lockdown, spoke about how James' addiction has impacted her and her family. Speaking on The Gemma Collins Podcast, the 40 year old said: "This is going to sound harsh but it is something I have dealt with in my life.

Gemma Collins has said her dad Alan “isn’t the same” as his battle with long Covid continues months after he contracted the virus. Former The Only Way Is Essex star Gemma’s 73 year old dad Alan tested positive for the virus shortly before Christmas, alongside his wife Joan.