Gemma Atkinson found herself laughing over a brilliant photo she had taken of her daughter while celebrating her birthday over the weekend. Mia, who the Hits Radio host shares with fiancé Gorka Marquez, turned three on Monday (July 4).
21.06.2022 - 06:07 / msn.com
Emmerdale and Hollyoaks actress often gives fans a glimpse into her exercise routine as she works out in her home gym. Gemma, who is now a presenter on Hits Radio, uploaded a video this week as she got to grips with a kettlebell. Dressed in black workout gear, Gemma also lifted weights and used an exercise bike.
Captioning the post, she said: "Never easy, but always worth it! Snippets from today's lower body session. Lighter than usual as I have a little knee niggle at the minute so I adapted to what was comfortable and safe and cracked on. " READ MORE: Love Island fans 'work out' Luca Bish's 'game plan' The 37-year-old then added: "Ps.
How adorable is little Norman watching," referring to one of her beloved pet pooches who joined her. And the Strictly Come Dancing star couldn't help but leave a cheeky message, writing: "Don’t know why but i can’t stop looking at your ," adding a peach emoji, the MEN reports. Gemma was back with another clip a few days later as she tackled a tricep rope before getting involved in some mat work, again with one of her adorable dogs in tow.
She said: "By this point my co ordination, balance and energy had well and truly gone. "Again, Gemma was flooded with messages but they weren't all on the kind side, leading to the mum-of-one hitting back at being told she is working out 'to keep Gorka' while another cruelly said: "Her bloke will cheat on her if she stops training. "Sharing a couple of the messages to her Instagram story, the star hit back with: "We seem to have gone back a few decades [face palm emoji].
She then added: "Note to anyone starting out with training/health regime. Doing it for anyone but yourself is a set up for failure. Do it for YOU! YOU deserve to feel YOUR best.
Gemma Atkinson found herself laughing over a brilliant photo she had taken of her daughter while celebrating her birthday over the weekend. Mia, who the Hits Radio host shares with fiancé Gorka Marquez, turned three on Monday (July 4).
Gemma Atkinson has shared a special birthday message to her daughter as she marks her third birthday. The former Hollyoaks and Emmerdale actress took to Instagram on Monday (July 4) to share an adorable montage video of her little girl as she turns another year older.
Strictly's Gemma Atkinson took to social media on Thursday with a poignant message for fans as she prepared for her daughter Mia's upcoming third birthday party.MORE: Gemma Atkinson wows in strapless sunbathing outfit in new videoThe actress, who shares the two-year-old with fiancé Gorka Marquez, posted the update after heading out to buy party paraphernalia for Mia's upcoming celebrations.WATCH: Gemma Atkinson shares important message whilst preparing for Mia's birthday partyAfter sharing a harrowing video of the reality of animal cruelty, the star spoke directly to camera. She said: "I just watched that video it was awful.READ: Gemma Atkinson showcases fabulous figure in backless dressSEE: Strictly's Gorka Marquez shares 'very sad' news – fiancée Gemma Atkinson reacts"I watched it just as I was going to the shop to get bits for Mia's birthday party," before holding up a roll of disney princess wrapping paper.
Gemma Atkinson corrected herself over a comment about 'getting older' as she was quizzed by fans on her Instagram. The fitness advocate was having an ice bath in a video shared on her social media when she was asked by a follower which activity tracker she was wearing.
Gemma Atkinson has been happily engaged to partner Gorka Marquez since last year and together they share one daughter, two-year-old Mia.MORE: Gemma Atkinson defends relationship with Gorka following comments from trollsAnd while it's clear the pair are head over heels in love, Gemma has now made headlines for a rare comment about a former romance – with football icon Cristiano Ronaldo. WATCH: Cristiano Ronaldo's girlfriend introduces baby AlanaGemma and Cristiano, 37, dated in 2007, when he was playing for Manchester United.
Gemma Atkinson has hit back at cruel trolls targeting her online and saying her fiancé Gorka Marquez will "leave her".The former Hollyoaks star, 37, took to social media to document her latest workout, writing: "By this point my coordination, balance and energy had well and truly gone. "Still, I got it done! 1 min of each for 20 mins with the only note from my trainer 'Go Hard' Can’t be a short and sweet Saturday sweat," she told her millions of followers. While the actress received plenty of positive messages supporting her workout and her message - some were feeling less kind.
Many people would be furious to discover their expensive piece of tech had been, quite possibly, permanently ruined. But not Paddy McGuinness. The comedian and TV star took to social media to share a video of himself lounging in the sun on Monday (June 20).
Helen Flanagan has shared an honest post about being mum after being asked about how she 'keeps it together'. The former Coronation Street actress decided to host a Q&A via her Instagram Story on Sunday (June 19).
Gemma Atkinson has hit back at comments left on her Instagram posts as she gives her fans a glimpse into her home workout routines. Fans of the Hits Radio host who follow her on social media will be used to seeing her posting about working out as well as other health and fitness matters.
Gemma Atkinson and Gorka Marquez saw the funny side when they heard they had postponed their wedding - having not even booked a venue or planned a single thing.
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Katie McGlynn has been inundated with support from fans as she recalled the death of her grandad for an important campaign. The former Coronation Street star appeared spoke to Lorraine Kelly on her ITV show on Thursday (June 9) as she shares her support for charity, Prostate Cancer UK.