Ferne McCann tries scream therapy with her best friend Carl Cunard on Wednesday's episode of First Time Mum. The reality star, 31, and her BFF, 31, head to the woods to let go of past blockages in their life and to remove any negative energy so it doesn't impact her new relationship with beau Lorri Haines.
Speaking prior to their scream therapy, Ferne says: "The screaming in the forest is something I've always wanted to do. "I mean, this new relationship that feels really big, colossal, I mean there's big changes in my life and I just want to let the past go!
Get exclusive celebrity stories and fabulous photoshoots straight to your inbox with OK!'s daily newsletter. "I want to learn from the past and get rid of that negative energy.Read more on ok.co.uk