Ian Beale Adam Woodyatt BBC Actor stars Ian Beale Adam Woodyatt

EastEnders Ian Beale star shares secret behind incredible 3st weight loss transformation

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EastEnders actor Adam Woodyatt has revealed that giving up drinking is the secret behind his incredible weight loss transformation.The star, who plays Ian Beale in the popular BBC soap, has lost over three stone in the past year - and says he now drinks nothing 'stronger than coffee' and regularly cycles as part of his new healthy lifestyle.Speaking to The Mirror, Adam said: "Basically I gave up alcohol.

That was the biggest change I made."With giving up alcohol, the weight drops off and because the weight dropped it was easier to cycle.

So it was easier to stay fit."Despite the huge impact that giving up alcohol has had on his weight loss, Adam added that he has not made 'a big fuss of it', saying: "Everyone's different.

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