Ditch hardcore cardio for walking – these are the tricks to making it work

Smokers looking to cut down on their habit by vaping are being urged to avoid menthol e-cigarettes as they have been found to be 'more toxic' than other flavours.

Drake claims this week's Official biggest Trending track with Search & Rescue.

Thania Garcia Morgan Wallen leads the albums chart for a fifth consecutive week with his 36-song “One Thing at a Time,” — and in the latest tracking week, the set’s lead single, “Last Night,” also returns to No. 1 on the Hot 100 for a second week. Wallen’s third studio album logged the equivalent of 173,000 sales in the United States and 216 million streams, according to data by Luminate. The record debuted at No. 1 back in March — with 501,000 sales as the largest debut since Taylor Swift’s “Midnights” — and has not left the summit since. Not only that, Wallen has been credited as one of the largest contributors to the growing presence of country music on streaming platforms.

Lopez vs. Lopez has a new home as it nears the end of its freshman season.

signed into law in 2021.However, Justices Samuel Alito and Clarence Thomas dissented, saying they would have granted Morrisey’s request.A federal judge previously blocked the law from taking effect while a lawsuit challenging the constitutionality of the ban proceeds.The plaintiff in the case, 12-year-old Becky Pepper-Jackson, is a transgender girl who tried to join her middle school girls’ cross-country team, but was informed that she would be barred from the team due to the law prohibiting transgender athletes from competing in female-designated sports.Pepper-Jackson sued state officials, her local school board, the West Virginia Board of Education, and the West Virginia Secondary School Activities Commission, arguing that the law is unconstitutional and discriminatory.In July 2021, U.S. District Court Judge Joseph Goodwin, of the Southern District of West Virginia, issued an injunction blocking the law from taking effect on the grounds that Pepper-Jackson was likely to prevail in her claim that the law is discriminatory.Six months later, Goodwin rejected Pepper-Jackson’s claim that the law violates Title IX, the federal law prohibiting sex-based discrimination, finding the ban constitutional and asserting that the state had a legitimate interest in ensuring cisgender female athletes are not disadvantaged by having to compete against athletes assigned male at birth.

Supreme Court Justice Clarence Thomas received “luxury vacations,” approximately costing upwards of $500,000, from billionaire Republican mega-donor Harlan Crow, according to a new report.

Donald Trump has pleaded not guilty to 34 felony counts of falsifying business records.

Donald Trump will make history on Tuesday as he becomes the first former US president in history to face criminal charges.

Samantha Markle, it was revealed today. The Duchess of Sussex was accused of spreading 'demonstrably false and malicious lies' to a 'worldwide audience' in the royal couple's tell-all interview with Oprah Winfrey in 2021. But a Florida judge has dismissed the lawsuit, saying the former Suits actress was expressing 'an opinion about her childhood and her relationship with her half-sibling' and a statement of pure opinion was 'not capable of being proved false'.

Patrick Frater Asia Bureau Chief American rap musician Cardi B has joined the voice cast of upcoming animation film “Baby Shark’s Big Movie!” The film is the first feature-length spin-off from “Baby Shark’s Big Show!,” a pre-school series which began in 2021 on Nickelodeon-branded channels and platforms and is now in its second season. The show is co-produced by Nickelodeon Animation and Seoul, Korea-based The Pinkfong Company and directed by Alan Foreman (“The Casagrandes,” “Welcome to the Wayne”). Its narrative follows Baby Shark and his family as they move to Chomp City, the big city of sharks.

to the complainant in her ski trial as she left the courtroom victorious this week has been revealed. The actress leant over to tell the skier: "I wish you well. " Paltrow has won her US lawsuit against retired optometrist Terry Sanderson over a 2016 ski crash in Utah.

Carlos Alcaraz hits some tennis balls ahead of his match with USA’s top tennis player Taylor Fritz during the Miami Open tournament on Thursday (March 30) held at the Hard Rock Stadium in Miami Gardens, Fla.

Chris Willman Senior Music Writer and Chief Music Critic BMI has prevailed in a New York court in a dispute with Live Nation and AEG over collections of songwriting revenue from live concerts, earning a judgment the performing rights organization said would earn its affiliates 138% higher than the historical rate. Louis L. Stanton of the Southern District of New York issued the ruling giving songwriters and publishers the raise on live revenue. BMI said that as a result of the judgment, that extra money will also come from tickets sold on the secondary market, service fees and VIP packages. BMI president-CEO Mike O’Neill expressed the org’s delight with the court victory, while still throwing shade at the two concert promoters and the North American Concert Promoters Association (NACPA) for years of opposition to carving out a boost in songwriter revenue.

Prince Harry is in London, England, this week amid a High Court hearing in a lawsuit against Associated Newspapers Ltd (ANL). The hearing is part of the case in which Harry and other public figures claim they were hacked.

Ed Sheeran has debuted at Number 1 on the Official Trending Chart with his brand new single, Eyes Closed.

accused of crashing into Terry Sanderson on a ski slope in 2016, testified in court in Park City, Utah last week (March 24) over the alleged incident. When asked about the “losses” she suffered from the crash, Paltrow replied: “Well, we lost half a day of skiing.”Philipps, best known for roles in Freaks And Geeks and Dawson’s Creek, joined many online in poking fun at the quote.In an Instagram post with actor Jen Tullock, Philipps captioned the photo: “Well, we lost a half day of skiing.”In response, a commenter wrote: “You win the caption game.”You can check out other reactions to the line below.this entire Gwyneth Paltrow ski trial was written by Mike White pic.twitter.com/awkZyM5b1i— T (@trinawatters) March 25, 2023Ryan Murphy presents American Crime Story: I Lost Half a Day of Skiing— tatiana pamplemousse (@jakeyjorpjomp) March 26, 2023texting all my friends “well … I lost half a day of skiing” next time any minor inconvenience befalls me— Clara (@colormeloverly) March 25, 2023Gwyneth Paltrow after losing half a day of skiing pic.twitter.com/jiyY165Iag— Adam (@adamgreattweet) March 26, 2023Sanderson is suing Paltrow for $300,000 (£246,150), claiming that her “reckless” behaviour caused the crash and left him with severe injuries; including four broken ribs and a permanent brain injury.During her testimony last week (March 24), Paltrow denied she engaged in “risky behaviour” on the slopes, claiming Sanderson crashed slowly into her.“I was skiing and two skis came between my skis, forcing my legs apart and then there was a body pressing against me and there was a very strange grunting noise,” Paltrow said.

Prince Harry and other public figures who are suing Associated Newspapers Ltd (ANL) attended the High Court on Monday in London, England, for a case in which they claim they were hacked. The Duke of Sussex, Sir Elton John and actresses Sadie Frost and Liz Hurley are among the individuals who allege unlawful information gathering.Harry, who wore a black suit and blue tie, arrived at the Royal Courts of Justice on The Strand after flying to London overnight from the United States, according to the. Elton John and actress Sadie Frost also showed up to court.A four-day preliminary High Court hearing in London, starting on Monday, will consider legal arguments and a judge will decide whether the case will go any further.

A £350,000 Rolls-Royce stolen from a leading chef was recovered after bungling thieves abandoned it in a private parking space.

Jonathan Majors has been arrested in connection with a domestic dispute, Fox News Digital can confirm. The "Creed III" actor was charged with strangulation, assault and harassment according to a police report.  He was transported to Manhattan Central Booking on Saturday, an NYPD Detective told Fox News Digital.

The injuries suffered by Gwyneth Paltrow's accuser could not "plausibly" have been caused by him crashing into her, a US court has been told. Terry Sanderson, 76, showed "typical hallmarks" of a traumatic brain injury and "deteriorated abruptly" following the 2016 incident on the slopes of the Deer Valley Resort in Utah, according to a radiologist.