Chantelle Houghton shows off 4st weight loss in exclusive bikini pics - here’s how she did it
28.03.2023 - 08:13
/ ok.co.uk
Chantelle Houghton has shown off the results of her incredible weight loss of almost 4st – and she tells us she’s feeling better than ever after overhauling her life 16 months ago. The former Celebrity Big Brother winner, 39, oozed confidence in a white bikini as she hit the beach during a holiday to Tenerife last week. Speaking exclusively, Chantelle says, “I feel amazing.
I can’t tell you how great I feel. Not just in myself, but even my skin, hair and nails are better. I’m so happy.
I have a spring in my step and I’m ready for summer.” Chantelle now weighs 9st 6lbs and is celebrating being back in size 8 clothes after she hit just over 13st in 2021. “I’m 3lbs shy of reaching a total weight loss goal of 4st. I’m very happy with where I am, but I want to lose those 3lbs,” she explains.The star adds that she’s not on a strict diet, telling us that healthier choices have become part of her lifestyle.
“It hasn’t been brutally hard – it’s just the way I live my life now,” she says. “Over the years I’ve put on weight, lost the weight on a diet, then put the weight back on – it’s been like a yo-yo. “And when I wasn’t on a diet, I wasn’t eating properly.
I’d skip breakfast and lunch, then I’d get to the point where I was so hungry I’d just eat rubbish, like McDonald’s. Or I’d have a bag of crisps, a chocolate bar and a can of coke. “Now, I’ve completely changed my diet and it’s sustainable.
I don’t eat processed foods and I don’t eat sugary stuff. I just eat natural sugars, like fruit. I love food so much.